(chorus)
you see there's too much energy to do nothing and we don't care what ya'll do but do something move something everybody's in the place like this we up and atem'

we up and atem' what's happenin more than babblin' been in the lab practicing stretchin the abdomen exercising ideas and unravelin new ways to express what it is i've been imaginin have them in if they're shy don't be nice drag them in not enough room in the place don't lie pack them in i'm just kiddin my man don't hassle them but i do think there's plenty of space for your mom dad and kin kin folk provoke thought since the days i let my pen stroke on top paper saved what i wrote for later like the moment at hand so are you ready we're about to keep the vibe moving like steady with a medley of word play quick witted when i word it certified to arrive in any sort of circuit determined to make your time well worth it if you like what you hear well then i'm glad that you heard it
(chorus)

not this monotonous melancholy mundane monotone 45 minutes of folly over the metronome metro dome astronomical inside your home now if it ain't phenomenal we let it alone let it be known we won't allow nor will we condone anything less than the above has stated and shown and i'm not trying to be a jerk up on this microphone i just want to make you happy and the party full blown so if you're up in the location with no time wastin looking for a vibe and some recreation look no further friends you've reached your destination no question period we're at the point of exclamation all i need is a little participation and i'll coordinate and formulate the orchestration to spark the party into activation but it takes all of us to keep it escalating

options haven't been granted we're about to do it again you have no choice in the matter get your hands up we're about to run it from beginning to end up in the place with style and grace you have no choice in the matter get your hands up ready to rock and get down tonight you have no choice in the matter get your hands up
(chorus)